Current Totals
Fat
84g
Protein
67g
Carbs
43g
Fiber
7g
MacroNutrients
Carbs
43g
Protein
67g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
283mg
Iron
9mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
9mcg
Vitamin C
29mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
215mg
Manganese
4mg
Phosphorus
738mg
Selenium
16mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment