In this recipe, dill adds a little spark to ordinary mashed potatoes. Plus the green flecks of this delightful herb make for a pretty presentation. Annie Tompkins, Detona, Florida.
2 teaspoon Tablespoons minced fresh dill or 2 dill weed
1 tablespoon Dried minced onion
0.75 teaspoon Seasoned Salt
Nutrition value
117
calories per serving
2 g Fat3 g Protein22 g Carbs3 g FiberOther
Current Totals
2 g Fat
3 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
3 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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