"I added my own touches, including crunchy water chestnuts, to this recipe from a friend," remarks Audrey Thibodeau of Mesa, Arizona. "The tender brussels sprouts get winning flavor from lemon, dill and Dijon mustard. ".
Ingredients For Dijon-Dill Brussels Sprouts Recipe
1.5 pound Fresh brussels sprouts, halved
3 tablespoon Butter, melted
2 teaspoon Dijon mustard
2 teaspoon Lemon juice
1 teaspoon Dill Weed
0.25 teaspoon 1/2 salt
0.125 teaspoon Pepper
1 can Sliced water chestnuts, drained and halved
Nutrition value
82
calories per serving
< 1 g Fat8 g Protein10 g Carbs8 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
10 g Carbs
8 g Fiber
MacroNutrients
Carbs
10 g
Protein
8 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
122 mg
Iron
3 mg
Vitamin A
673 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
156 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
182 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
