Maple Dijon Roasted Brussels Sprouts Recipe

Recipe By Running on Real Food

These sweet and tangy, maple dijon brussels sprouts are so delicious theyll be a hit at your holiday table. Serve straight from the oven as a side dish to your thanksgiving, easter or christmas meal.

4.3
29 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Maple Dijon Roasted Brussels Sprouts
plan
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ingredients serve

Ingredients for Maple Dijon Roasted Brussels Sprouts Recipe

  • 0.38 pound Brussels sprouts
  • 1/4 tablespoon Olive oil
  • 0.13 teaspoon Sea salt
  • 0.06 teaspoon Black pepper
  • 1/4 tablespoon Dijon mustard
  • 0.38 tablespoon Maple syrup
Nutrition
value
128
calories per serving
5 g Fat8 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    3mg
  • Vitamin A
    725mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    155mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Running on Real Food