Current Totals
29 g Fat
51 g Protein
53 g Carbs
5 g Fiber
MacroNutrients
Carbs
53 g
Protein
51 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
356 mg
Iron
13 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
1 mg
Phosphorus
550 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment