Sesame Green Beans Recipe

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Fresh green beans are sauteed with sesame seeds and olive oil, then gently simmered with chicken broth.

4.4
12 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Sesame Green Beans
plan
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ingredients serve

Ingredients for Sesame Green Beans Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Sesame Seeds
  • 1/2 inch 1 pound fresh green beans, cut into s
  • 0.06 cup Chicken Broth
  • 0.06 teaspoon Salt
Nutrition
value
60
calories per serving
5 g Fat3 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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