5 Minute Healthy Fruit Dip Recipe

Name: 5 Minute Healthy Fruit Dip Recipe
Total time: 5 min
Yield: 4
Cuisine: American

Recipe By A Couple Cooks

Flavored with vanilla, cinnamon, and maple syrup, this 5-minute fruit dip comes together in less than 5 minutes and is a superb healthy snack recipe!

4.2

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5minstotal

ingredients serves

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Ingredients For 5 Minute Healthy Fruit Dip Recipe

1 cup Plain organic yogurt
2 tablespoon Maple syrup
0.5 teaspoon Cinnamon
0.25 teaspoon Vanilla

Nutrition
value

calories per serving

2 g Fat3 g Protein16 g Carbs< 1 g FiberOther

Current Totals

2 g Fat
3 g Protein
16 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
16 g
Protein
3 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
83 mg
Iron
1 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
10 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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