Healthy Cookie Dough Dip Recipe
Recipe By Honest Cooking
This is more of a guideline than a recipe really, you can play around with everything, the sweetness, the flavor additives, try some cinnamon, perhaps cardamom for a new interesting twist.
4.3
10 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Cookie Dough Dip Recipe
- 0.38 cup White beans
- 0.03 teaspoon Salt
- 1/2 teaspoon Pure vanilla extract
- 0.13 cup 0.25 todate puree or honey
- 0.06 cup Up tomilk according to how thick or thin you like the dip to be
- 0.13 cup Your favorite sweetener, the amount is up to your taste, i useddate puree
- As required Chocolate chips
- 0.06-1/4 teaspoon 2cinnamon
- 0.06 cup Your favorite nut butter
Nutrition
value
value
131
calories per serving
2 g Fat5 g Protein23 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs23g
- Fiber< 1g
MacroNutrients
- Carbs23g
- Protein5g
- Fiber< 1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium375mg
- Iron21mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus241mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking