It's a delicious and easy korean unique recipe.This recipe is easy and quick to prepare.Good in taste.This recipe can also be prepared from the comfort of your home.Protein-rich diet.Healthy meal.
Ingredients For Deep Fried Squid With Lettuce Wrap Recipe
100 gram Squid
1 tablespoon green hot pepper
Sauce
1 tablespoon Soy sauce
1 teaspoon Sugar
2 tablespoon Vinegar
1 tablespoon Water
1 teaspoon sesame seeds
Directions : Deep Fried Squid With Lettuce Wrap Recipe
STEP 1.1. Make squid stripes after cutting.
STEP 2.2. Make the sauce by mixing all the sauce ingredients in a small bowl.
STEP 3.3. Add the chopped onion and hot pepper in the sauce and mix
STEP 4.4. Take half cup frying mix in a bowl and add water. Make a batter.
STEP 5.5. Cover the squid with flour correctly.
STEP 6.6. Now mix in batter.
STEP 7.7. Now in a pan add oil and fry the squid for 8 minutes.
STEP 8.8. Now place the fried squid on a lettuce leaf and add a tbsp of dipping sauce. Its ready to serve.
Nutrition value
137
calories per serving
5 g Fat18 g Protein5 g Carbs1 g FiberOther
Current Totals
5 g Fat
18 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
18 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
99 mg
Iron
1 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
101 mg
Vitamin B9
1314 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
204 mg
Selenium
49 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
