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Salmon Lettuce Wraps With Mango Salsa Recipe

Recipe By Hy-Vee

Skip the bread at lunch and try these quick and easy salmon lettuce wraps topped with homemade mango and jalapeno salsa. Get recipesbreakfast, lunch, and dinner includedfor 5 full days of meal prepped meals using just 20 ingredients (and some pantry staples).

3.9
25 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Salmon Lettuce Wraps With Mango Salsa
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Ingredients for Salmon Lettuce Wraps With Mango Salsa Recipe

  • 0.06 C. of hy vee mayonnaise
  • 1/4 tablespoon Dried dill
  • 1/2 tablespoon Hy vee honey
  • 0.19 teaspoon Hy vee salt
  • 0.13 teaspoon Hy vee ground black pepper
  • 0.13 Small red onion
  • 1 Skinless salmon fillets
  • 1/2 Avocados
  • 0.13 C. of hy vee frozen mango
  • 1/4 Fresh jalapeno pepper
  • 1/2 tablespoon Fresh italian parsley
  • 1/4 tablespoon Fresh lemon juice
  • 1/4 tablespoon Hy vee vegetable oil
  • 2 Butterhead lettuce leaves
Nutrition
value
77
calories per serving
5 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    6mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee