Lettuce Wraps Recipe

Name: Lettuce Wraps Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

Recipe By Fit Foodie Finds

These pf changes lettuce wraps are low-carb, protein-packed, and full of flavor. These homemade pf changs chicken lettuce wraps are the perfect way to start a meal or, because why not, to be the main meal.

4.4

11 Rating -

Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Lettuce Wraps Recipe

1/4 pound Ground chicken
1/2 teaspoon Sesame oil
1/4 cup Coarsely chopped mushrooms
0.06 cup Fresh basil, chopped
0.08 cup Water chestnuts, chopped
3/4 tablespoon Hoisin sauce
1/4 teaspoon Fresh grated ginger
1/4 tablespoon Soy sauce
1/2 teaspoon Minced garlic
1/4 teaspoon Rice vinegar
1/4 teaspoon Cornstarch
As required Head of lettuce or romaine

Nutrition
value

276

calories per serving

18 g Fat22 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
22g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
22g
Fiber
< 1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
80mg
Iron
2mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Fit Foodie Finds