Lettuce Wraps With Spiced Pork Recipe

Recipe By EatingWell

Serve this quick stir-fry family-style: set out a bowl of stir-fried pork and the lettuce leaves and let people make their own wraps.

4.8
20 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
Lettuce Wraps With Spiced Pork
plan
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ingredients serve

Ingredients for Lettuce Wraps With Spiced Pork Recipe

  • 1/2 tablespoon Oyster Sauce
  • 1/2 tablespoon Water
  • 1/4 tablespoon Hoisin Sauce
  • 1/4 tablespoon Rice vinegar
  • 1/4 tablespoon Dry sherry, or rice wine
  • 1/2 teaspoon Cornstarch
  • 1/4 teaspoon Brown sugar
  • 1/4 teaspoon Reduced Sodium Soy Sauce
  • 1/4 teaspoon Sesame oil
  • 3/4 teaspoon Canola Oil, Divided
  • 1/4 pound Thin center cut boneless pork chops, trimmed of fat and cut into thin julienne strips
  • 1/2 Cloves Garlic, Minced
  • 1/4 tablespoon Minced Fresh Ginger
  • 2 ounce 1 can sliced water chestnuts, rinsed and coarsely chopped
  • 2 ounce 1 can sliced bamboo shoots, rinsed and coarsely chopped
  • 2 ounce Shiitake mushrooms, stemmed, cut into julienne strips
  • 1 Scallions, greens only, sliced
Nutrition
value
366
calories per serving
20 g Fat25 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    25g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    25g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    342mg
  • Selenium
    8mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell