Current Totals
48 g Fat
70 g Protein
90 g Carbs
9 g Fiber
MacroNutrients
Carbs
90 g
Protein
70 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
235 mg
Iron
10 mg
Vitamin A
18 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
191 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
199 mg
Manganese
4 mg
Phosphorus
851 mg
Selenium
63 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment