1 Clove of peeled garlic, flattened with back of a knife
Nutrition value
121
calories per serving
5 g Fat8 g Protein10 g Carbs2 g FiberOther
Current Totals
5 g Fat
8 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
8 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
117 mg
Iron
1 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
145 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment