Dates Cuppies Recipe

Name: Dates Cuppies Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

A healthy bake that can be made with ingredients available in the kitchen you can have it guilt free (sugar free, egg free and butter free.

4.3

30 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Dates Cuppies Recipe

20 seedless dates
1 cup self raising flour
1 cup Milk
oil to grease the muffin tray

Nutrition
value

244

calories per serving

6 g Fat4 g Protein43 g Carbs2 g FiberOther

Current Totals

6 g Fat
4 g Protein
43 g Carbs
2 g Fiber

MacroNutrients

Carbs
43 g
Protein
4 g
Fiber
2 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
139 mg
Iron
4 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
113 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.