Dates chutney Recipe
Recipe By Better Butter
Used for all chat items like kachori, bhel puri, etc.
4.2
18 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dates chutney Recipe
- 1/10 cup Chopped seedless dates
- 1/10 cup Seedless tamarind soaked in hot water
- 1/10 cup jaggery powder
- 1/10 tablespoon Black salt
- 1/10 tablespoon chilly powder
- 1/10 teaspoon Dry ginger powder
- 1/10 teaspoon Jeera
- 1/10 teaspoon Fennel seeds
Nutrition
value
value
115
calories per serving
< 1 g Fat2 g Protein26 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs26g
- Fiber3g
MacroNutrients
- Carbs26g
- Protein2g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium30mg
- Iron1mg
- Vitamin A431mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus40mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter