Dale's Awesome Sauce Recipe

Name: Dale's Awesome Sauce Recipe
Total time: 25 min
Yield: 1
Cuisine: Mediterranean

Recipe By All Recipes

This versatile sauce blends grilled vegetables with mayonnaise to make a great homemade sandwich spread, french fry dip, or sauce for grilled meat.

3.6

13 Rating - Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serve

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Ingredients For Dale's Awesome Sauce Recipe

2 Large roma tomatoes, halved
1 Large green bell pepper, halved and seeded
1 White onion, halved
1 Head garlic, halved crosswise
2 tablespoon Olive oil, or as needed
0.25 teaspoon Garlic powder, or to taste
As required Sea salt
As required Ground black pepper
1.5 cup Mayonnaise

Nutrition
value

365

calories per serving

30 g Fat8 g Protein16 g Carbs16 g FiberOther

Current Totals

30 g Fat
8 g Protein
16 g Carbs
16 g Fiber

MacroNutrients

Carbs
16 g
Protein
8 g
Fiber
16 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
99 mg
Iron
6 mg
Vitamin A
4200 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
223 mcg
Vitamin B12
0 mcg
Vitamin C
304 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
158 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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