Awesome Asparagus Sandwich Recipe
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This is a great vegetarian sandwich with roasted asparagus and bell peppers that even meat-lovers will like I came up with this idea after having an asparagus sandwich at a restaurant that my husband and i both loved. It is quick and easy and so yummy
3.7
26 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Awesome Asparagus Sandwich Recipe
- 0.33 bunch Fresh asparagus, trimmed
- 0.33 Red bell pepper, seeded and quartered
- 0.33 tablespoon Olive oil
- 1 Hoagie Rolls
- 2 ounce Shredded swiss cheese
- 0.33 Ripe tomato, sliced
- 1 tablespoon Mayonnaise
- 0.67 tablespoon Lemon juice
Nutrition
value
value
224
calories per serving
13 g Fat14 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein14g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein14g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium304mg
- Iron3mg
- Vitamin A643mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B120mcg
- Vitamin C83mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus252mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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