Dal pakodi Recipe

Recipe By Better Butter

It's special food in mumbai. Hot and protein rich moong dal pakodi is quick and healthy snacks for kids. Pakodi or ponako is a fried snack (fritter).

3.5
29 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

6
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Ingredients For Dal pakodi Recipe

Nutrition
value
119
calories per serving
< 1 g Fat9 g Protein19 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 19 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    2 mg
  • Vitamin A
    221 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    73 mg
  • Manganese
    0 mg
  • Phosphorus
    150 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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