Dal fry(restaurant style) Recipe

Name: Dal Fry(restaurant Style) Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A typical north indian recipe which is loved by everyone.

4.3

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30minstotal

ingredients serves

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Ingredients For Dal fry(restaurant style) Recipe

0.5 cup Tuvar daal
1 tablespoon Mung dal
10 Garlic Cloves
1 inch Ginger
1 onion medium
1 Green Chilli
1 tablespoon Ghee
1 teaspoon cumin Seeds
1 pinch Asafoetida
Salt
0.5 teaspoon Garam Masala
0.25 teaspoon Kasuri methi
1 teaspoon Lemon juice
2 Red chillies
coriander for garnishing

Nutrition
value

123

calories per serving

1 g Fat8 g Protein19 g Carbs8 g FiberOther

Current Totals

1 g Fat
8 g Protein
19 g Carbs
8 g Fiber

MacroNutrients

Carbs
19 g
Protein
8 g
Fiber
8 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
85 mg
Iron
3 mg
Vitamin A
329 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
5 mg
Phosphorus
119 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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