Mixed vegetable restaurant style Recipe

Recipe By Better Butter

Easy to make.

4.1
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Mixed vegetable restaurant style
plan
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ingredients serve

Ingredients for Mixed vegetable restaurant style Recipe

  • 1/4 small cauliflower
  • 1.50 Carrot
  • 1/2 Potatoes
  • 1/2 Capsicum
  • 2.50 Beans
  • 1/4 cup green peas
  • 1/2 Onion
  • 1/2 tablespoon chopp ginger
  • 1/2 green chillies
  • As required Salt
  • 0.06 teaspoon cumin seeds
  • 0.06 teaspoon red chilli
  • 1/4 teaspoon sabzi masala
  • As required coriander leaves
  • 1 teaspoon mustard oil
Nutrition
value
151
calories per serving
1 g Fat7 g Protein25 g Carbs14 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    25g
  • Fiber
    14g

MacroNutrients

  • Carbs
    25g
  • Protein
    7g
  • Fiber
    14g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    5mg
  • Vitamin A
    3853mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    1mg
  • Phosphorus
    120mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter