Swiss Chard Smoothie Recipe

Cooking Directions

• STEP 1.Wash and chop the Swiss chard leaves.
• STEP 2.In a blender, add the chopped Swiss chard, fruits of your choice, yogurt, and a sweetener if desired.
• STEP 3.Blend until smooth and creamy.
• STEP 4.Pour into glasses and serve immediately.

Cooking Tips

• You can use any fruits of your choice such as bananas, berries, or mangoes.
• Add a sweetener like honey or maple syrup if you prefer a sweeter taste.
• For a thicker consistency, add ice cubes or frozen fruits.

Storage and Serving

• Swiss Chard Smoothie is best consumed immediately after blending to retain its freshness and nutrients.
• Serve it chilled in glasses or pour into a travel bottle for a healthy on-the-go option.