Apple Pie Smoothie Recipe

Name: Apple Pie Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Sidewalk Shoes

All the flavors of an apple pie in a good for you smoothie.

4.5

16 Rating -

Rate

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Apple Pie Smoothie Recipe

1 Small apples seeded and quartered
0.38 cup Vanilla yogurt or plain with a dash of vanilla extract
1/2 tablespoon Brown sugar or your favorite sweetener
1/4 teaspoon Apple pie spice
1/2 cup Ice cubes

Nutrition
value

125

calories per serving

3 g Fat4 g Protein20 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
20g
Fiber
< 1g

MacroNutrients

Carbs
20g
Protein
4g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
114mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sidewalk Shoes