A famous cuisine from Maharashtra that has the unique yellow colour and so good for health for all. This Pohe will make you want to have it more than once
STEP 1.Wash the Pohe, add to a bowl, add grated coconut, lime juice, chopped coriander leaves, chopped onion, mix well and cover for 30 mins
STEP 2.In a pan heat oil, add mustard seeds, let it splutter, add cumin seeds, let it splutter, add peanuts and fry for 2-3 mins on low flame
STEP 3.Add chopped green chiliies, turmeric powder, salt and mix well.
STEP 4.Mix with Pohe until well combined
STEP 5.Serve hot
Nutrition value
198
calories per serving
19 g Fat3 g Protein4 g Carbs4 g FiberOther
Current Totals
19 g Fat
3 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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