Dadape Pohe Recipe

Name: Dadape Pohe Recipe
Total time: 25 min
Yield: 5
Cuisine: Indian

Recipe By Bawarchi

Dadape Pohe is a delicious Indian recipe served as a Snacks.

4.4

20 Rating -

Rate

Vegdiet

25minstotal

25m.total

plan

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Ingredients for Dadape Pohe Recipe

1/20 kilogram beaten rice, thin variety
0.60 Tomatoes
0.40 Onions
0.40 medium cucumber
1/5 cup grated coconut, fresh
0.40-0.60 green chillies
1/5 raw mango
0.60 tablespoon Lemon juice
1/5 teaspoon Sugar
As required Salt
0.60 tablespoon Oil
1/5 teaspoon mustard seeds
pinch Asafoetida
1/5 teaspoon turmeric powder

Nutrition
value

444

calories per serving

22 g Fat7 g Protein53 g Carbs8 g FiberOther

Current Totals

Fat
22g
Protein
7g
Carbs
53g
Fiber
8g

MacroNutrients

Carbs
53g
Protein
7g
Fiber
8g

Fats

Fat
22g

Vitamins & Minerals

Calcium
44mg
Iron
4mg
Vitamin A
830mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi