Dab Chingri Recipe

Recipe By Better Butter

Dab chingri is one of the authentic, traditional and delicious recipe of bengal. Specially it is more then delicious when it is made by my grandmaa. I am very glad to say that this is her one of the signature dish and it taste just heaven.

4.9
11 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

Recipe Video

Step by step video of how to make Dab Chingri

ingredients serves

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Ingredients For Dab Chingri Recipe

Nutrition
value
276
calories per serving
23 g Fat6 g Protein12 g Carbs7 g FiberOther

Current Totals

  • 23 g Fat
  • 6 g Protein
  • 12 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    208 mg
  • Iron
    2 mg
  • Vitamin A
    453 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    153 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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