Ingredients For Curry Tuna And Rice Casserole Recipe
1 can Cream of celery soup
1 cup Non fat milk
1 teaspoon Curry powder
0.5 teaspoon Mustard powder
2 cup Cooked White Rice
2 can Tuna, drained
1 Small Onion, Chopped
0.25 cup Bread crumbs
1 tablespoon Butter melted
1 tablespoon Dried Parsley
Nutrition value
480
calories per serving
6 g Fat12 g Protein91 g Carbs5 g FiberOther
Current Totals
6 g Fat
12 g Protein
91 g Carbs
5 g Fiber
MacroNutrients
Carbs
91 g
Protein
12 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
134 mg
Iron
6 mg
Vitamin A
371 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
239 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment