Tuna Rice Casserole Recipe

Recipe By Slurrp

Tuna Rice Casserole is a comforting and easy-to-make dish that is perfect for a weeknight dinner. This casserole combines tender tuna, cooked rice, vegetables, and a creamy sauce, all baked together until golden and bubbly. The combination of flavors and textures makes this dish a family favorite. Serve this Tuna Rice Casserole with a side salad or steamed vegetables for a complete and satisfying meal.

5
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Tuna Rice Casserole
plan
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ingredients serve

Ingredients for Tuna Rice Casserole Recipe

  • 0.33 cup Cooked Rice
  • 0.33 can Tuna, Drained
  • 0.17 cup Mixed Vegetables
  • 0.17 can Cream Of Mushroom Soup
  • As required Salt And Pepper To Taste
  • as required Optional: Grated Cheese For Topping

Directions: Tuna Rice Casserole Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C) and grease a casserole dish.
  • STEP 2.In a large bowl, combine cooked rice, tuna, vegetables, and cream of mushroom soup.
  • STEP 3.Season with salt, pepper, and any additional spices or herbs of your choice.
  • STEP 4.Transfer the mixture to the greased casserole dish and spread it evenly.
  • STEP 5.Bake in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.
  • STEP 6.Allow the casserole to cool slightly before serving.

Cooking Tips

  • You can use any type of cooked rice for this casserole, such as white rice or brown rice.
  • Feel free to add other vegetables like peas, corn, or bell peppers for extra flavor and color.
  • For a cheesy twist, sprinkle grated cheese on top of the casserole before baking.

Storage and Serving

  • Leftover Tuna Rice Casserole can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the casserole in the oven or microwave until heated through.
  • Serve with a side salad or steamed vegetables for a complete meal.
Nutrition
value
528
calories per serving
15 g Fat28 g Protein69 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    28g
  • Carbs
    69g
  • Fiber
    5g

MacroNutrients

  • Carbs
    69g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    562mg
  • Iron
    5mg
  • Vitamin A
    202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    529mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp