Curry Fish Stew Recipe

Name: Curry Fish Stew Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By All Recipes

A creamy curry sauce is a wonderfully fragrant and flavorful complement to unpretentious cod.

4.2

25 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Curry Fish Stew Recipe

2 tablespoon Soybean oil
1 Medium onion, finely chopped
2 Green onions, finely chopped
1 Fresh red chile pepper, finely chopped
1.5 tablespoon Chopped pimento peppers
2 tablespoon Curry powder
1 pint Light whipping cream
0.75 pound Cod fillets, cut into 1 inch cubes
As required Garlic powder

Nutrition
value

1056

calories per serving

85 g Fat38 g Protein24 g Carbs6 g FiberOther

Current Totals

85 g Fat
38 g Protein
24 g Carbs
6 g Fiber

MacroNutrients

Carbs
24 g
Protein
38 g
Fiber
6 g

Fats

Fat
85 g

Vitamins & Minerals

Calcium
245 mg
Iron
3 mg
Vitamin A
1238 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
144 mg
Manganese
0 mg
Phosphorus
572 mg
Selenium
62 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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