Ingredients For Curry Chicken And Summer Fruit Salad Recipe
1 cup Mayonnaise or salad dressing
1 tablespoon Fresh lemon juice
1 teaspoon Ground curry powder
1 teaspoon Soy sauce
0.25 teaspoon Salt
0.25 teaspoon Pepper
2 cup Cubed cooked chicken
1 can Whole water chestnuts, drained, quartered
1.5 cup Seedless red grapes, halved
1 cup Honeydew melon cubes
1 cup Cantaloupe melon cubes
6 Lettuce leaves
0.33000000000000007 cup Sliced almonds, toasted
Nutrition value
199
calories per serving
12 g Fat12 g Protein10 g Carbs4 g FiberOther
Current Totals
12 g Fat
12 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
12 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
51 mg
Iron
2 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
182 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
