Summer Fruit Salad With Peach Dressing Recipe

Recipe By Jessica Gavin

This summer fruit salad with peach poppy seed dressing recipe is light and healthy. The dressing is made with ripe peaches and ready five minutes or less

5
17 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Summer Fruit Salad With Peach Dressing
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ingredients serve

Ingredients for Summer Fruit Salad With Peach Dressing Recipe

  • 1/4 cup Yellow peach, ripe, sliced
  • 1/2 tablespoon Water
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Honey agave nectar or maple syrup
  • 0.38 teaspoon Poppy seeds
  • 1.25 ounce Spring mix salad, or your choice of greens
  • 1/4 Peach, sliced into wedges
  • 1/4 cup Strawberries sliced
  • 0.13 cup Blueberries
  • 0.13 cup Pecans
  • 1/2 tablespoon Goat Cheese
Nutrition
value
418
calories per serving
24 g Fat7 g Protein45 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    7g
  • Carbs
    45g
  • Fiber
    6g

MacroNutrients

  • Carbs
    45g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    13mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin