Curried Sausage Tray Bake Recipe

Name: Curried Sausage Tray Bake Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Taste

This gluten-free savoury bake is a classic combination of curried sausages and vegetables. Easy to make, easy to eat

4.3

23 Rating - Rate

Non Vegdiet

1hr total

1hr Prep

Cook

ingredients serves

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Ingredients For Curried Sausage Tray Bake Recipe

2 teaspoon Ghee
8 Gluten free pork sausages
750 gram Baby Potatoes, Halved
1 Long fresh red chilli, halved lengthways
1 teaspoon Brown mustard seeds
1 sprig Large curry leaf leaves stripped
1 Large red onion, cut into wedges
2 Garlic cloves, thinly sliced
1.25 teaspoon Hot madras curry powder
1 teaspoon Turmeric
250 milliliter Massel salt reduced chicken style liquid stock
1 tablespoon Fresh lemon juice
220 gram Tomato medley mix, halved if large

Nutrition
value

142

calories per serving

< 1 g Fat4 g Protein28 g Carbs7 g FiberOther

Current Totals

< 1 g Fat
4 g Protein
28 g Carbs
7 g Fiber

MacroNutrients

Carbs
28 g
Protein
4 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
61 mg
Iron
3 mg
Vitamin A
787 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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