I love the sweet flavor of red, yellow and orange peppers. I always go for these in the summer when they are inexpensive and plentiful, plus I think they taste a whole lot better than green peppers. Liv Vors, Peterborough, Ontario.
Ingredients For Curried Pork & Orange Kabobs Recipe
0.5 cup Canola oil
2 tablespoon Dried minced onion
1 Garlic Clove, Minced
1 tablespoon Curry powder
0.5 teaspoon Each ground cumin, coriander and cinnamon
1.5 pound Pork Tenderloin
1 Large sweet red pepper
1 Large sweet yellow or orange pepper
1 Small Onion
1 Large unpeeled navel orange
Nutrition value
462
calories per serving
31 g Fat39 g Protein3 g Carbs3 g FiberOther
Current Totals
31 g Fat
39 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
39 g
Fiber
3 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
34 mg
Iron
8 mg
Vitamin A
435 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
9 mcg
Vitamin C
60 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
399 mg
Selenium
64 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
