Ingredients For Simple But Elegant Curried Kabocha Squash Soup Recipe
1 Medium kabocha squash
3 tablespoon Olive Oil, Divided
1 teaspoon Kosher salt
2 Twists freshly ground black pepper
1 Small Onion, Diced
2 teaspoon Curry powder
1 quart Low Sodium Chicken Stock
Nutrition value
52
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
7 mg
Iron
1 mg
Vitamin A
216 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment