Curried Egg And Ham Wraps Recipe

Name: Curried Egg And Ham Wraps Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

If you have the same lunch every day, or the kids' sandwiches keep coming back, take heart. Try this tasty wrap for an interesting alternative.

4.4

19 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Curried Egg And Ham Wraps Recipe

4 Hard-boiled eggs, peeled, roughly chopped
1 tablespoon Curry powder
0.33000000000000007 cup Whole-egg mayonnaise
2 tablespoon Finely chopped garlic chives
1 tablespoon Coriander leaves, chopped
8 Small cos lettuce leaves
4 Sheets lavash bread or mountain bread

Nutrition
value

213

calories per serving

15 g Fat18 g Protein2 g Carbs< 1 g FiberOther

Current Totals

15 g Fat
18 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
18 g
Fiber
1 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
41 mg
Iron
2 mg
Vitamin A
138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
32 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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