Crockpot Curried Thai Short Rib Lettuce Wraps With Peanut Sauce + Mango Salsa. Recipe

Recipe By HalfBaked Harvest

A perfect mix of bright and colorful, healthy and cozy!

3.5
17 Rating -
Rate
8hr total
25minsPrep
8hr Cook
8hr total
25m.Prep
8hr Cook
Crockpot Curried Thai Short Rib Lettuce Wraps With Peanut Sauce + Mango Salsa.
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Ingredients for Crockpot Curried Thai Short Rib Lettuce Wraps With Peanut Sauce + Mango Salsa. Recipe

  • 0.38 pound beef short ribs or more if the ribs do not look meaty
  • 1/4 tablespoon olive oil
  • pinch good salt and pepper
  • 1/4 cloves garlic minced or grated
  • 0.13 tablespoon ginger grated or finely chopped
  • 0.13 cup sweet thai chili sauce
  • 0.06 cup Soy Sauce
  • 0.13-1/4 tablespoon thai red curry pasted use 1 tablespoon for less heat
  • 0.13 teaspoon fish sauce
  • 0.13 leaves head of butter lettuce torn off
  • 0.06 cup peanuts chopped
  • 0.13 mango peeled and chopped
  • 0.13 small jalapeno seeded + chopped
  • 0.06 lime juiced
  • 0.03 cup freshly chopped cilantro
  • 1/2 green onions chopped
  • 0.13 pinch salt and pepper
  • 0.13 can coconut milk
  • 0.09 cup creamy peanut butter
  • 0.03 cup Brown Sugar
  • 1/4 tablespoon Soy Sauce
  • 1/4 teaspoon thai red curry paste use 1 teaspoon for less heat
Nutrition
value
542
calories per serving
34 g Fat40 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    40g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    40g
  • Fiber
    4g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    5mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    432mg
  • Selenium
    23mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest