Curried Salmon Burger Lettuce Wraps W/Crispy Sweet Potato Straws + Goat Cheese. Recipe

Recipe By HalfBaked Harvest

These are light and fresh, making them perfect for hot nights. Oh, and the leftover patties, they make the perfect lunch salad.

3.6
23 Rating -
Rate
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Curried Salmon Burger Lettuce Wraps W/Crispy Sweet Potato Straws + Goat Cheese.
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Ingredients for Curried Salmon Burger Lettuce Wraps W/Crispy Sweet Potato Straws + Goat Cheese. Recipe

  • 1/2 medium sweet potatoes
  • 3/4 tablespoon coconut oil melted
  • 1/4 teaspoon spicy curry powder
  • As required salt and pepper
  • 1/4 pound wild caught salmon skin removed
  • 0.08 cup Panko bread crumbs use gluten free bread crumbs if needed
  • 1/2 tablespoon Parmesan
  • 1/2 tablespoon thai red curry paste
  • 0.13 tablespoon fish sauce
  • 1/4 teaspoon fresh ginger minced or grated
  • 1/4 clove garlic minced or grated
  • 1/4 tablespoon coconut oil
  • 1/4 head butter lettuce
  • 0.13 a hot house cucumber sliced
  • 1/4 small mango skin removed + sliced
  • 0.06 cup cashews chopped
  • 1 ounce goat cheese crumbled
  • 1/4 cup plain greek yogurt
  • 1/2 tablespoon fresh mint chopped
  • 0.13 teaspoon crushed red pepper flakes
  • 0.13 lemon juiced
  • pinch salt and pepper
Nutrition
value
567
calories per serving
28 g Fat39 g Protein40 g Carbs4 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    39g
  • Carbs
    40g
  • Fiber
    4g

MacroNutrients

  • Carbs
    40g
  • Protein
    39g
  • Fiber
    4g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    332mg
  • Iron
    4mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    170mg
  • Vitamin B9
    1344mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    515mg
  • Selenium
    64mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest