Curried Egg And Ham Wraps Recipe

Name: Curried Egg And Ham Wraps Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

If you have the same lunch every day, or the kids' sandwiches keep coming back, take heart. Try this tasty wrap for an interesting alternative.

4.4

19 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Curried Egg And Ham Wraps Recipe

1 Hard-boiled eggs, peeled, roughly chopped
1/4 tablespoon Curry powder
0.08 cup Whole-egg mayonnaise
1/2 tablespoon Finely chopped garlic chives
1/4 tablespoon Coriander leaves, chopped
2 Small cos lettuce leaves
1 Sheets lavash bread or mountain bread

Nutrition
value

213

calories per serving

15 g Fat18 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
15g
Protein
18g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
18g
Fiber
< 1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
32mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste