Our curried chicken and rice casserole mingle boneless chicken breasts with coconut milk and red curry paste for a savory dish that you can serve tonight or freeze for later.
Ingredients For Curried Chicken And Rice Casserole Recipe
1 can Coconut milk
1.5 cup Progressotm chicken broth
1 teaspoon Red curry paste
1 cup Uncooked long grain white rice
2 cup Small fresh broccoli florets
1 cup Chopped green bell pepper
1 cup Chopped red bell pepper
1 cup Chopped red onion
1 teaspoon Salt
1 teaspoon Pepper
1 teaspoon Dried basil leaves
4 Boneless skinless chicken breasts or thighs
Nutrition value
324
calories per serving
5 g Fat20 g Protein46 g Carbs6 g FiberOther
Current Totals
5 g Fat
20 g Protein
46 g Carbs
6 g Fiber
MacroNutrients
Carbs
46 g
Protein
20 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
66 mg
Iron
4 mg
Vitamin A
538 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
117 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
222 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment