Chicken And Rice Casserole Recipe

Recipe By A Spicy Perspective

Cheesy cajun chicken and rice casserole recipe with sausage and peppers This amazing rice bake is similar to jambalaya, yet easier to make.

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Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Chicken And Rice Casserole
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ingredients serve

Ingredients for Chicken And Rice Casserole Recipe

  • 1/2 cup Chopped Onion
  • 1/2 cup Chopped bell pepper
  • 1.50 Cloves Garlic, Minced
  • 1 tablespoon Butter
  • 1 cup Dried long grain rice
  • 0.38 pound 1 large boneless chicken breast, 1/2
  • 7 ounce Andouille Sausage
  • 7 ounce Fire Roasted Diced Tomatoes
  • 1/2 tablespoon Cajun seasoning
  • 1.50 cup Chicken Broth
  • 1 cup Borden sharp cheddar cheese shreds
  • 0.13 cup Chopped scallions for garnish
Nutrition
value
2057
calories per serving
76 g Fat153 g Protein180 g Carbs17 g FiberOther

Current Totals

  • Fat
    76g
  • Protein
    153g
  • Carbs
    180g
  • Fiber
    17g

MacroNutrients

  • Carbs
    180g
  • Protein
    153g
  • Fiber
    17g

Fats

  • Fat
    76g

Vitamins & Minerals

  • Calcium
    1535mg
  • Iron
    15mg
  • Vitamin A
    2828mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    31mg
  • Vitamin B6
    2mg
  • Vitamin B9
    196mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    172mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    367mg
  • Manganese
    5mg
  • Phosphorus
    1872mg
  • Selenium
    103mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective