Ingredients For Curried Butternut Squash Soup Recipe
2 tablespoon Butter
1 Onion medium size, chopped
4 cup Chicken
2 pound Butternut squash roasted
2 teaspoon Curry powder
1 teaspoon Salt
0.5 teaspoon Ground cumin
0.25 teaspoon Cayenne pepper
0.5 cup Coconut milk
2 tablespoon Honey
Sour cream cilantro and pistachios for garnish, if desired
Nutrition value
296
calories per serving
12 g Fat24 g Protein18 g Carbs3 g FiberOther
Current Totals
12 g Fat
24 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
24 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
93 mg
Iron
4 mg
Vitamin A
184 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
184 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
