Ingredients For Cucumber, Tomato, Mint Salad Recipe
10 ounce Goat Cheese
2 Ripe Tomatoes
4 Medium thinly sliced cucumbers
2 Small julienned white onions
0.5 cup White Vinegar
0.5 cup Extra virgin olive oil
Nutrition value
213
calories per serving
17 g Fat6 g Protein8 g Carbs1 g FiberOther
Current Totals
17 g Fat
6 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
146 mg
Iron
1 mg
Vitamin A
403 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
114 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
