Cucumber, Tomato, Mint Salad Recipe

Recipe By Paula Deen

A minty crisp salad that will go perfectly with your meal.

4.6
20 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Cucumber, Tomato, Mint Salad
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ingredients serve

Ingredients for Cucumber, Tomato, Mint Salad Recipe

  • 1 ounce Goat Cheese
  • 1/5-0.40 Ripe Tomatoes
  • 0.40 Medium thinly sliced cucumbers
  • 1/5 Small julienned white onions
  • 1/20 cup White Vinegar
  • 1/20 cup Extra virgin olive oil
Nutrition
value
213
calories per serving
17 g Fat6 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    < 1mg
  • Vitamin A
    403mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paula Deen