Greek Pork Chops With Tomato And Cucumber Salad Recipe

Recipe By Honest Cooking

The pork chops along with the tomato and cucumber salad make for a delicious and healthy dinner, and if you marinate the pork chops the night before, the whole thing comes together quickly.

3.7
10 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Greek Pork Chops With Tomato And Cucumber Salad
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Ingredients for Greek Pork Chops With Tomato And Cucumber Salad Recipe

  • 1.25 tablespoon Red wine vinegar
  • 1/4 teaspoon Dried oregano
  • 3/4 teaspoon Olive oil, divided
  • 1/2 Cloves garlic, minced
  • 1 Bone-in pork chops
  • 0.19 cup Plain greek yogurt
  • 0.38 tablespoon Fresh dill, chopped
  • 0.38 cup Diced grape tomatoes
  • 1/2 Cucumbers, peeled and diced
  • 0.13 Red Onion
  • 1/4 teaspoon Sugar
Nutrition
value
140
calories per serving
6 g Fat4 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    3mg
  • Vitamin A
    644mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    67mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking