This cucumber pineapple smoothie is tart-sweet, creamy, and refreshing. It's one of my favorite green smoothie combinations-not too sweet, not too thick and super hydrating.
Ingredients For Cucumber Pineapple Smoothie Recipe
0.5 English cucumber, sliced
1 cup Frozen pineapple cubes
0.5 Banana frozen
1 Handful spinach
1 tablespoon Lemon juice
1 cup Coconut milk
Nutrition value
762
calories per serving
63 g Fat8 g Protein42 g Carbs23 g FiberOther
Current Totals
63 g Fat
8 g Protein
42 g Carbs
23 g Fiber
MacroNutrients
Carbs
42 g
Protein
8 g
Fiber
23 g
Fats
Fat
63 g
Vitamins & Minerals
Calcium
48 mg
Iron
3 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
3 mg
Phosphorus
149 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment