Cucumber Pineapple Smoothie Recipe

Recipe By NUTRITION REFINED

This cucumber pineapple smoothie is tart-sweet, creamy, and refreshing. It's one of my favorite green smoothie combinations-not too sweet, not too thick and super hydrating.

4.2
16 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Cucumber Pineapple Smoothie
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ingredients serve

Ingredients for Cucumber Pineapple Smoothie Recipe

  • 1/2 English cucumber, sliced
  • 1 cup Frozen pineapple cubes
  • 1/2 Banana frozen
  • 1 Handful spinach
  • 1 tablespoon Lemon juice
  • 1 cup Coconut milk
Nutrition
value
762
calories per serving
63 g Fat8 g Protein42 g Carbs23 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    8g
  • Carbs
    42g
  • Fiber
    23g

MacroNutrients

  • Carbs
    42g
  • Protein
    8g
  • Fiber
    23g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    3mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    3mg
  • Phosphorus
    149mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By NUTRITION REFINED