Cucumber-Mint Hydration Smoothies Recipe

Recipe By Better Homes and Gardens

This sweet take on the green smoothie trend makes it easy to enjoy vegetables. Just blend them into this frosty mix with melon, mint and honey.

3.5
25 Rating - Rate
diet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Cucumber-Mint Hydration Smoothies Recipe

Nutrition
value
96
calories per serving
2 g Fat5 g Protein15 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 15 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    219 mg
  • Iron
    12 mg
  • Vitamin A
    118 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    0 mg
  • Phosphorus
    204 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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