Cuban Pork And Black Bean Melts With Mustard Dressing And Pickled Red Onions Recipe

Ingredients For Cuban Pork And Black Bean Melts With Mustard Dressing And Pickled Red Onions Recipe

• 3 pound Boneless pork sirloin chops
• 4 teaspoon Ground cumin
• 4 teaspoon Paprika
• 2 teaspoon Ground black pepper
• 2 cup Halved and sliced yellow onion
• 0.5 cup Dry white wine
• 2 Bay leaves
• 2 Cloves garlic, minced
• 2 tablespoon Vegetable oil
• 15 ounce 1 can reduced sodium black beans, rinsed and drained
• 0.5 cup Plain fat free greek yogurt
• 2 tablespoon Yellow mustard
• 8 Slices marble rye bread
• 8 Slices reduced fat swiss cheese
• 1 Recipe pickled red onions
• 1 Large red onion, halved and thinly sliced
• 0.5 cup Red wine vinegar
• 1 tablespoon Sugar
• 0.25 teaspoon Salt