Skillet Chicken And Vegies Recipe

Name: Skillet Chicken And Vegies Recipe
Total time: 65 min
Yield: 4
Cuisine: American

Recipe By Southern Plate

I love that this crustless chicken pot pie is a meal in one, with a creamy and flavorful sauce and tender bites of veggies amid the chicken.

4.8

27 Rating - Rate

Non Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

ingredients serves

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Ingredients For Skillet Chicken And Vegies Recipe

1 pound Chicken tenders
1 tablespoon Oil
2 tablespoon Ranch dressing mix
2 ounce Bags frozen mixed veggies
3 tablespoon Butter
3 tablespoon All purpose flour
0.5 cup Whole milk
0.5 cup Chicken
As required Salt and pepper to taste

Nutrition
value

432

calories per serving

30 g Fat37 g Protein3 g Carbs< 1 g FiberOther

Current Totals

30 g Fat
37 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
37 g
Fiber
1 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
78 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
376 mg
Selenium
37 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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