Chicken Veggie Skillet Recipe
Recipe By Taste Of Home
I invented this chicken and veggie dish to use up extra mushrooms and asparagus. My husband suggested I write it down because it's a keeper. Rebekah Beyer, Sabetha, Kansas.
3.9
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Veggie Skillet Recipe
- 1/4 pound Boneless skinless chicken breasts, cut into 1/2 inch strips
- 0.08 teaspoon Salt
- 1/25 teaspoon Pepper
- 1 teaspoon Olive oil, divided
- 0.08 pound Sliced fresh mushrooms
- 0.17 Small onion, halved and sliced
- 0.33 Garlic cloves, minced
- 0.17 pound Fresh asparagus, trimmed and cut into 1 inch pieces
- 0.08 cup Sherry or chicken stock
- 0.33 tablespoon Cold butter, cubed
Nutrition
value
value
407
calories per serving
24 g Fat33 g Protein16 g Carbs18 g FiberOther
Current Totals
- Fat24g
- Protein33g
- Carbs16g
- Fiber18g
MacroNutrients
- Carbs16g
- Protein33g
- Fiber18g
Fats
- Fat24g
Vitamins & Minerals
- Calcium58mg
- Iron7mg
- Vitamin A203mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper2mcg
- Magnesium112mg
- Manganese1mg
- Phosphorus550mg
- Selenium27mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home